Black Knight Martial Arts
4th kup — Blue belt
Published curriculum for this rank. Train it in class.
- Adult
- 4th Kup - Blue Belt Fundamentals
- Turn out
- Locks (2 on 1 grip)
- Simple wrist
- Cutting wrist
- Arm bar
- Rolling shoulder
- Head rotation
- Control
- Major outer reap to knee on belly
- Strikes
- Outside forearm (S)
- Cupped hand (O)
- Head butt
- Round knee (O)
- Basic Drills
- Turn out drill (10)
- Closed stance: wrists crossed/front punch
- Circle In -→ Jab
- Pressure ® Circle out -→ Jab
- Inside Passing -→ Jab
- Outside Passing -→ Jab
- Rear Hand Outside Block -→ Jab
- Rear Hand Inside Block -→ Jab
- Blocks
- Catch
- Pull punch
- Fade
- Kicks (Switching)
- Twist axe
- Shin
- Back hook
- Falls and Rolls
- Front flip
- Barrel flip
- Throws
- Ground scissors
- Posted scissors
- Grappling
- Submissions/Counters
- Knee on Belly
- Neck flection
- Armbar
- Knee thru belly
- Vertical armbar
- Suicide choke
- ½ Guard Top
- Arm over choke
- X lapel choke
- Arm over lapel choke
- Arm over lapel armbar
- Knee bar
- Self-Defense
- Hair
- Front double hand choke
- Throat grab from behind
- Side headlock
- Weapons
- Double stick