Black Knight Martial Arts
5th kup — Green belt with blue stripe
Published curriculum for this rank. Train it in class.
- Adult
- 5th Kup - Green Belt with Blue Stripe Locks (Double Hands)
- Inside & outside wrist
- Simple to falling shoulder
- Crossing armbar
- X shoulder throw
- 4 fingers
- Control
- Sunset back trip to kneeling rolling shoulder
- Strikes
- Corner palm heel (S)
- Sickle hand (O)
- Shoulder (O)
- Combo 3
- Basic Drills
- Balance drills 1-3
- Ki drill
- Set of Kali step out
- Set of step out vs front kick
- Closed stance (stepping hook) Duck under drill
- Closed stance (front punch)
- Inside block/Front punch
- Outside block/Front punch
- Blocks
- Shoulder turn out
- Downward X (knee block)
- Kicks (Stepping)
- Half-moon
- Twist
- Front stomp
- Falls and Rolls
- Bridge
- Judo roll
- Throws
- Front trip
- Back trip
- Grappling
- Submissions/Counters
- Side Mount
- Americana
- Kimura from side escape
- Ezekiel choke
- Hip armbar
- Rear Mount
- Rear naked choke
- Cross choke/Lapel Choke
- Armbar
- Bow & arrow Choke
- Bow & arrow Armbar
- Triangle
- Cross ankle scissors (in)
- Self-Defense
- Collar/lapel
- Double collar/lapel
- Rear collar/lapel
- Belt
- Weapons
- Stick locks
- Stick defense
- Stick retention