Black Knight Martial Arts
White over red
Published curriculum for this rank. Train it in class.
- Teen
- White over Red Belt Blocks
- Inside block/punch
- Outside block/punch
- Falls and Rolls
- Kick out back fall
- Judo roll
- Fundamentals
- Sweep drill
- Grappling
- Submissions/Counters
- Guard
- Triangle
- Cross Choke
- Armbar(s)
- Kimura
- Kicks
- Twist ax
- Back hook
- Locks (Cross grip)
- Baseball
- Cutting wrist to outside shoulder
- Self-Defense
- Front bear hug - free arms
- Front bear hug - trapped arms
- Collar choke defense
- Chin down, tongue up
- Strikes
- Corner palm heel (S)
- Sickle hand (O)
- Throws
- Front knee down
- Front leg drop (from ground)
- Weapons
- Rolls with weapons